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Slow-Cooker Beef and Broccoli

November 14, 2013

beef and broccoli

Beef and Broccoli is a perfect slow cooker dish that cooks in only 2 1/2 hours. That gives me just enough time to go to Sunday School and church and come home to a warm and delicious meal! You can do it, too…

This recipe was inspired by the Slow-Cooker Recipes page’s Beef and Broccoli recipe on Facebook.  I switched to a Flank steak because it’s tender without being fatty. And it cooks quicker.

Prepare the beef the night before and marinate in sauce. The next morning, cook the rice and set aside.  Steam broccoli until tender and set aside. Put the beef in the slow cooker.  Cook on high for 2 1/2 hours.  If you’d like to cook it slower on low you can cook it in 4  hours.

Just before serving, add cooked broccoli.  Serve over rice.  It’s so easy, so good.

beef and broccoli served

Slow Cooker Beef and Broccoli…It’s what’s for Sunday Dinner…or any other day of the week….

Slow Cooker Beef and Broccoli

Ingredients

  • 1 boneless Flank steak, sliced diagonally, into thin strips
  • 1 can beef consumme
  • 2/3 cup soy sauce
  • 1/2 cup water
  • 2/3 cup brown sugar
  • 2 TBLS Catsup
  • 1/4 tsp black pepper
  • 2 tablespoon oil
  • 5 garlic cloves, minced
  • 4 tablespoons cornstarch
  • 4 tablespoons sauce from the crock pot after being cooked
  • 1-2 cups fresh or frozen broccoli florets, steamed
  • Hot cooked rice

Instructions

  1. Place beef in a slow cooker.
  2. In a small bowl, combine consomme, soy sauce, brown sugar, oil, and garlic. Pour over beef. ( Beef may be marinated over night at this point if desired) Cook on high for 2 1/2 hours.
  3. In a cup, stir cornstarch and sauce form the slow cooker until smooth. Add to slow cooker. Stir well to combine.
  4. Cover and cook an additional 30 minutes on high (the sauce has to boil for it to thicken).
  5. Steam broccoli florets until tender. Add broccoli to beef just before serving.
  6. Serve over hot cooked rice.
http://joytomyheart.com/slow-cooker-beef-and-broccoli-2/

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6 Comments

  • Rhoda @ Southern Hospitality

    Hi, Renee, so nice to meet you. That’s my sister’s name too. Glad you stopped by & I appreciate the comment. Always happy to meet another GA girl. I hope you enjoy blogging as much as I have, it has completely changed my life in so many positive ways!

    November 14, 2013 at 10:24 am Reply
    • admin

      Rhoda, I’m loving blogging! I have so much to learn and so many questions, still. Loved looking at photos of your home transformation…everything is so fresh and inviting. I’m so happy to meet you, too. Thanks for the comment…(btw, your sister has a pretty name…;) ) ~ Have a great day!

      November 14, 2013 at 11:09 am Reply
  • Alexandria Ingham

    Aww, I don’t really like beef but apart from that it sounds tasty and so easy to make. I love slow cooker meals for this time of year and always looking for some new ideas because I’m fed up of the same casseroles and stews that we do.

    November 14, 2013 at 11:50 am Reply
    • admin

      I haven’t been too much into slow-cooker meals until the past 6 months. Since then, I have found so many wonderful recipes. I had a bad experience with the last beef recipe, which is the reason I changed this from a chuck roast to a flank steak. The chuck roast was greasy and made me sick. It has taken me years to get over it!!! Try it, you may like it!

      November 14, 2013 at 12:06 pm Reply
  • Jason Power

    Hi Renee,

    This looks great, thanks for the recipe. Nice blog you have here. 🙂

    November 14, 2013 at 12:11 pm Reply
    • admin

      Thanks, Jason….Try it….it’s very easy….and my husband loves it!

      November 14, 2013 at 12:15 pm Reply

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